:root{--bg:#f7f7f2;--surface:#fff;--ink:#18382e;--muted:#56665f;--line:#dbe1d9;--accent:#d7ef80;--run:#487755;--bike:#996023;--swim:#356990;--strength:#775f88;--warn:#fff0cf}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.55 system-ui,-apple-system,'Segoe UI',sans-serif}a{color:inherit}header{height:88px;max-width:1280px;margin:auto;display:flex;align-items:center;gap:22px;padding:0 40px}.brand{font-size:32px;font-weight:800;letter-spacing:-2px;text-decoration:none}.brand-dot{color:#649743}.demo{font-size:12px;letter-spacing:1.4px;border:1px solid var(--line);border-radius:5px;padding:4px 8px}.profile{margin-left:auto;background:var(--ink);color:var(--bg);border-radius:50%;width:44px;height:44px;text-align:center;padding:9px;text-decoration:none}nav{max-width:1200px;margin:auto;display:flex;gap:32px;border-bottom:1px solid var(--line)}nav a{padding:15px 4px;text-decoration:none;font-weight:600;min-width:64px}nav a[aria-current]{border-bottom:3px solid var(--ink)}main{max-width:1200px;margin:36px auto;padding-bottom:40px}h1{font-size:40px;line-height:1.12;letter-spacing:-1.6px;margin:8px 0 24px}h2{font-size:28px;line-height:1.2;letter-spacing:-.6px}h3{font-size:20px;margin:12px 0}.eyebrow{font-size:12px;font-weight:700;letter-spacing:1.6px;text-transform:uppercase;color:var(--muted);margin:0 0 14px}.heading{display:flex;justify-content:space-between;align-items:center;gap:20px}.today-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(280px,1fr);gap:48px}.session-hero{padding:36px;background:#e8eedf;border:1px solid #dce5d3;border-radius:20px;color:#18382e}.session-hero h2{font-size:36px;margin:0}.hero-number{font-size:64px;font-weight:650;letter-spacing:-3px;margin:10px 0;line-height:1.15}.hero-number span{font-size:22px;letter-spacing:0;font-weight:400}hr{border:0;border-top:1px solid var(--line);margin:26px 0}button,.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:10px 18px;border:1px solid var(--line);border-radius:8px;background:var(--surface);color:var(--ink);font:600 14px/1.4 system-ui;cursor:pointer;text-decoration:none}button.primary,.button.primary{background:var(--ink);color:#fff;border-color:var(--ink)}button:disabled{opacity:.5;cursor:default}.actions{display:flex;flex-wrap:wrap;gap:8px}.notice{background:var(--warn);padding:14px 18px;border-radius:10px;margin:12px 0;color:#61440d}.subtle{color:var(--muted);font-size:14px}.login{max-width:460px;margin:44px auto}.login h1{font-size:56px}.login form{margin:32px 0}label{display:block;font-weight:600;font-size:14px;margin-bottom:5px}input,select,textarea{display:block;width:100%;min-height:44px;border:1px solid var(--line);border-radius:7px;padding:10px;background:var(--surface);color:var(--ink);font:inherit}input[type=checkbox]{display:inline-block;width:20px;min-height:20px}form p{margin:16px 0}details{margin:20px 0}summary{cursor:pointer;min-height:44px;padding:10px 0;font-weight:600}footer{max-width:1200px;margin:24px auto 36px;color:var(--muted);font-size:12px}.skip{position:absolute;left:-9999px}.skip:focus{left:20px;top:12px;z-index:10;background:white;padding:12px}:focus-visible{outline:3px solid #b37417;outline-offset:3px}.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:10px}.day{min-width:0;border-top:1px solid var(--line);padding-top:12px}.day h3{font-size:14px}.session-card{display:block;background:var(--surface);border:1px solid var(--line);border-left:4px solid var(--run);border-radius:8px;padding:14px 10px;margin:8px 0;text-decoration:none;font-size:14px}.session-card.bike{border-left-color:var(--bike)}.session-card.swim{border-left-color:var(--swim)}.session-card.strength{border-left-color:var(--strength)}.session-card strong{display:block;margin:6px 0}.stats{display:flex;gap:28px;flex-wrap:wrap;margin:24px 0}.stats strong{font-size:24px;display:block}.panel{background:var(--surface);border:1px solid var(--line);padding:24px;border-radius:12px;margin:16px 0}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.steps{padding:0;list-style:none}.steps li{padding:14px 0;border-bottom:1px solid var(--line)}table{width:100%;border-collapse:collapse}td,th{text-align:left;padding:12px 8px;border-bottom:1px solid var(--line);font-size:14px}.scroll-table{overflow-x:auto}.bar{height:12px;background:var(--line);border-radius:10px;margin:8px 0 18px;overflow:hidden}.bar span{display:block;background:var(--run);height:100%}.pill{display:inline-block;font-size:12px;padding:3px 8px;border:1px solid var(--line);border-radius:20px}.danger{color:#923731}.inline-form{display:inline}.roadmap{display:flex;flex-wrap:wrap;gap:10px}.roadmap span{padding:10px;border-left:3px solid var(--line);font-size:14px}.dark{--bg:#16251f;--surface:#21352c;--ink:#edf2e9;--muted:#b3c2b8;--line:#405349;--warn:#493a20}.dark .notice{color:#ffdf9d}.dark .profile,.dark button.primary{background:#d7ef80;color:#18382e}.dark .session-hero .eyebrow{color:#486044}
@media(max-width:760px){header{padding:0 20px;height:72px;gap:12px}.brand{font-size:28px}.demo{font-size:10px;letter-spacing:.7px}main{margin:24px 20px;padding-bottom:75px}h1{font-size:30px;letter-spacing:-1px;margin-bottom:20px}nav{position:fixed;bottom:0;left:0;right:0;height:68px;background:var(--surface);border-top:1px solid var(--line);z-index:5;justify-content:space-around;gap:0}nav a{padding:19px 22px}nav a[aria-current]{border-bottom:0;border-top:3px solid var(--ink);padding-top:16px}.heading{align-items:flex-start;flex-wrap:wrap;gap:0}.heading .button{margin-bottom:16px}.today-grid{display:block}.session-hero{padding:24px;border-radius:16px}.session-hero h2{font-size:28px}.hero-number{font-size:54px}.today-grid aside{margin-top:28px}.week{display:block}.day{display:grid;grid-template-columns:68px minmax(0,1fr);gap:0 12px}.day h3{grid-row:1/6}.session-card{padding:12px}.form-grid{grid-template-columns:1fr}.stats{gap:18px;margin:16px 0}.stats strong{font-size:20px}footer{margin:0 20px 95px}.login{margin:20px auto}.login h1{font-size:44px}.panel{padding:18px}.eyebrow{margin-bottom:8px}.actions button,.actions .button{flex-grow:1}}

.availability{border:1px solid var(--line);border-radius:8px;margin:12px 0;padding:16px}.availability legend{font-weight:600}

.dark .button.primary{background:#d7ef80;color:#18382e;border-color:#d7ef80}

.subnav{display:flex;gap:24px;flex-wrap:wrap;border-bottom:1px solid var(--line,#bbb);padding:0 0 18px;margin-bottom:32px}.subnav a{font-weight:650}.filters{display:flex;gap:12px;align-items:end;flex-wrap:wrap;margin:20px 0}.filters label{flex:1;min-width:135px;margin:0}.filters input,.filters select{width:100%;min-width:0}.filters button{margin-bottom:0}.range-links{margin-bottom:26px}.health-primary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:0 26px;margin:30px 0}.health-item{display:block;text-decoration:none;border-top:1px solid var(--line,#bbb);padding:24px 0}.health-item:first-child{grid-column:span 2}.metric-value{font-size:42px;letter-spacing:-1.5px;font-weight:550}.metric-value small{font-size:15px;letter-spacing:0;font-weight:400}.inventory-row{display:flex;justify-content:space-between;gap:24px;padding:16px 0;border-bottom:1px solid var(--line,#bbb)}.inventory-row span:last-child{text-align:right}.activity-row{display:grid;grid-template-columns:90px 1fr 95px;gap:20px;align-items:center;padding:24px 0;border-top:1px solid var(--line,#bbb);text-decoration:none}.activity-row strong{display:block;font-size:20px;margin-bottom:6px}.activity-row div span{font-size:14px}.activity-type{font-size:13px;text-transform:uppercase;letter-spacing:.08em}.data-chart,#route-map{width:100%;height:auto;display:block;max-width:100%;color:var(--ink,#204d3e)}.dark .data-chart,.dark #route-map{color:#c6dbc9}.chart-panel{margin-top:24px}.chart-panel output{display:block;min-height:3em;font-variant-numeric:tabular-nums}.chart-panel input[type=range]{width:100%;padding:0;min-height:44px;accent-color:#58876a}.data-chart text,#route-map text{font-family:inherit}details .scroll-table{max-height:500px}.activity-list{margin-bottom:24px}
@media(max-width:650px){.health-primary{grid-template-columns:1fr 1fr;gap:0 18px}.health-item:first-child{grid-column:span 2}.metric-value{font-size:32px}.metric-value small{display:block;font-size:12px}.health-item .subtle{font-size:12px}.inventory-row{flex-direction:column;gap:4px}.inventory-row span:last-child{text-align:left}.activity-row{grid-template-columns:1fr 75px;gap:10px}.activity-type{grid-column:1/-1}.activity-row strong{font-size:18px}.subnav{gap:18px;font-size:14px}.chart-panel{padding:16px}.filters label{min-width:120px}.filters button{width:100%}}

[hidden]{display:none!important}

.health-range{display:flex;gap:20px;align-items:center;flex-wrap:wrap;border-bottom:1px solid var(--line);padding:12px 0 20px;margin-bottom:8px}.health-range .range-links{margin:0;gap:18px}.health-range details{margin:0}.health-range details[open]{flex-basis:100%}.overview-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:44px}.overview-metric{min-width:0;padding:26px 0 20px;border-bottom:1px solid var(--line)}.overview-metric-heading{display:flex;align-items:center;justify-content:space-between;gap:12px}.overview-metric h2{font-size:18px;letter-spacing:-.2px;margin:0}.overview-metric h2 a{text-decoration:none}.overview-metric h2 a:hover{text-decoration:underline}.overview-metric h2 span{font-size:15px;color:var(--muted)}.overview-reading{display:flex;align-items:baseline;gap:8px;margin:12px 0}.overview-reading strong{font-size:38px;font-weight:600;letter-spacing:-1px;line-height:1.2}.overview-reading small{margin-left:auto;color:var(--muted);font-size:12px}.overview-scale{display:flex;justify-content:space-between;gap:10px;font-size:12px;color:var(--muted)}.overview-chart{display:block;width:100%;height:auto;color:var(--ink);margin:6px 0}.chart-grid{stroke:var(--line);stroke-width:1}.overview-caption{font-size:12px;margin:14px 0 0}.overview-no-data{min-height:130px;display:flex;align-items:center;color:var(--muted)}.overview-section-heading{margin:34px 0 0}.overview-section-heading h2{margin-bottom:4px}.overview-section-heading p{margin-top:0}.secondary-trends{grid-template-columns:repeat(2,minmax(0,1fr))}
@media(max-width:760px){nav a{padding-left:12px;padding-right:12px;min-width:0;font-size:14px}.overview-grid{grid-template-columns:1fr}.overview-metric{padding:22px 0}.overview-reading strong{font-size:34px}.overview-reading{flex-wrap:wrap}.health-range{gap:10px}.health-range .range-links{gap:20px}.health-range>span{flex-basis:100%}.health-range summary{min-height:32px}.heading>a.button{margin-bottom:8px}.overview-chart{margin-top:12px}}
